Ergonomics is the science that seeks to adapt work or working conditions to suit the worker.
In application, ergonomics is a discipline focused on making products and tasks comfortable and efficient for the user.
NSMC takes up site (office, school, colleges etc) visits to device ergonomically compliant places of work, in order to fit the work to the user, instead of vice versa.
Ergonomic retraining advices, proper posture keeping in mind the dynamics of individual body mechanics and exercises pertaining to healthy computing along with stretches are prescribed.